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anger

The Weight of Being Human

Have you ever felt like throwing a chair across the room? In that moment when anger becomes more than data, more than a signal, what do you do? Have you ever visualized that movie-moment? Your palms are sweating. Across the…

Podcast > Anger as Data : A Signal, Not Shame

PODCAST https://mattlr.com/ You know those days when you feel like throwing the table through the wall. When every breath feels like a clenched fist. When you can almost hear your blood whisper, “Do something.” That’s anger. We tend to treat…