Do you know people who wander into a restaurant, glance at the menu, comment on every item, and then leave, telling everyone outside what they saw? Worse, some post it online, and the echo chamber churns out dozens of hollow…
THE HUNGER FOR MEANING Scrolling while your soul starves. It’s important to me to remember that people also experienced existential crises in the 80s. One of my schoolmates committed suicide. He stared out of the window one day, just before…
Promotions that feel like punishments. “Congratulations. You now get to drown with a better title.” Glen emerged from his military career as a Major. Nice dude. He was surprisingly “unmilitary” in bearing. We reminisced about trivial shared experiences like inedible…
Hi David, Today is 22 July, 2002. I want to say something simple. I don’t think you did a good job today. Not as a manager, and also not as someone who wants to grow or learn. You tried to…
Here’s what I do when anxiety hits: Anxiety spirals at 2 AM? I say, “Fear is here.” Breathe. I Watch it flap around, saying, You’re still here. Sounds stupidly simple. The real challenge is doing it every time. If you…
Monk super-stoicism, ahh, yes! Did you get much of your research from soaking up all those movie tropes and archetypes? On the screen, we watch levitation, iron-willed self-control, superhero antics, and yet, monks stay human. They have a nervous system,…