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MONK MIND: When “it” hits, answer.

Monk super-stoicism, ahh, yes! Did you get much of your research from soaking up all those movie tropes and archetypes? On the screen, we watch levitation, iron-willed self-control, superhero antics, and yet, monks stay human. They have a nervous system,…

The “signature” product fallacy.

Let’s rip the lid off the “signature” product fallacy : that slick marketing trick that makes you believe a “signature blend,” “signature sauce,” or “signature series” is basically the owner’s or the CEO’s personal favorite. “Signature” implies exclusivity, craftsmanship, and…

Sunday Spiral Survival : 4 Mindsets + 4 Moves

The weekend spiral of depression often crashes hardest on Sunday morning. That’s when the illusion of freedom fades. The high, the excitement, the hype of TGIF fades. Friday, and even Saturday are all but forgotten. Already you are slipping back…

Cultivating the art of the sacred pause.

You dread those days when “everything” sucks! Bad news everywhere. And then, your phone rings. It’s that person. The one who always brings drama.  You haven’t even answered yet, and your stomach’s already tight. Ulcer loading! You know how this…