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MATTLR

Words can wound or restore. Discover practical strategies to speak with more awareness, protect your emotional boundaries, and choose your words with intention.

The Power of Words to Hurt and Heal: Drive Them Wisely

Do you remember yesterday morning, when someone who you trusted insulted you? Of course you do. All of it was unwarranted. But you felt hurt. Disappointed. You read all the emails again. The WhatsApp messages still churn in your mind.…

The Grenade Knows: Why People Move and Speeches Fail

Who wants to go back to their girlfriend at home? All of us nodded. Someone in the group mumbled something about relaxing on his soft couch in front of the TV. The corporal held a hand grenade on display for…

The Only Proof You Get

There’s Peggy Olsen, portrayed by Elisabeth Moss, up front and centre in a still from TV’s Mad Men. Were you one of the actors in the background, one of the uncredited workers who helped make everything seem more realistic? If…